Cancer stinks. Although the medical community has not yet found a way to cure cancer, steps have been taken to raise awareness and more treatment options have been introduced. Cancer can also be addressed through in-home care Philadelphia, PA.
You can do your part by honoring Cancer Prevention Month. It encompasses all of February. It’s a great time to think about how you can educate others on the dangers of cancer and prevention measures.
Read on to learn more about Cancer Prevention Month and how you can make a difference.
Steps You Can Take to Reduce Cancer Risk
Research shows that 40% of all cancer diagnoses and nearly half of all cancer deaths can be attributed to preventable causes. Here are some steps you can take to keep cancer at bay.
Not Smoking: Three out of 10 cancer deaths are caused by cigarette smoking. Lung cancer is the leading cause of cancer deaths in men and women. Stopping smoking or not smoking at all will reduce your risk of getting sick.
Eat Healthy: Certain processed foods can cause cancer. Fruits, vegetables, and other foods contain antioxidants that help fight cancer. Making smart dietary choices will help you maintain optimal levels of wellness.
Protect Yourself from the Sun: The sun’s UV rays can cause skin cancer. You can prevent skin cancer by minimizing exposure to the sun and wearing sunscreen. Stay away from tanning beds and sunlamps that can do just as much harm as sunlight.
Get Vaccinated: Getting vaccinated for Hepatitis B and the Human Papillomavirus (HPV) can reduce your risk of incurring cancers related to these conditions.
Avoid Risky Behaviors: Risky behaviors like unsafe sex and sharing needles can increase your chances of contracting HPV, HIV, and hepatitis which are linked to certain types of cancer.
Get Regular Medical Care: Regular self-exams, doctor visits, and cancer screenings help detect cancer early when it’s most treatable. Consult with a healthcare provider to determine a screening schedule best suited to your needs.
How In-Home Care Philadelphia, PA, Can Help
There are many elderly people who have cancer, have had cancer, or are at high risk for cancer. These individuals can increase their chances of a positive health outcome with home healthcare Philadelphia, PA.
A home health care Philadelphia, PA, aid will ensure loved ones are eating healthy and getting a fair amount of physical activity. They will monitor their medication and vitals. They will be there to call for medical assistance in the event of an emergency.
There are several companies that offer in home care Philadelphia, PA, but Aurora at Home takes an approach that sets us apart. Our experienced team provide a full arrange of services including hospice, pediatric care, and veteran assistance. We will work out a customized program best suited to your loved one’s needs.
Home healthcare Philadelphia, PA is the right choice for people who require a higher level of care. Aurora provides an expert team that offers the assistance and companionship your loved one requires. Contact us to find out more about our services.